How do you pat yourself on the back for a job well done?  Here are some great non-food reward ideas from Weight Watchers and some from me:

  • Sip on a cup of tea in a cozy cafe
  • Finish the day with a long, soak in the tub with a glossy magazine
  • Savor a celebratory glass of wine with dinner
  • Open a pamper me bank account, deposit $10 for every week you stuck to your goals, splurge at the spa when you’ve saved up enough
  • Pick up that new book you’ve had your eye on
  • Download the latest album from your favorite band
  • Phone your distant friends
  • Get a haircut or new style
  • Get a massage
  • Buy a new pair of athletic shoes or those cute yoga pants you’ve had your eye on
  • Buy a new water bottle or bit of gear
  • Plan a fun getaway weekend or day trip with your sig other or friends
  • Allow yourself time to browse your favorite bargain-hunting store
  • Sign up for a cooking class or a yoga workshop or a community center fitness program
What would you add to the list? What reward(s) have you picked out for when you hit your healthy living goal, whatever that might be?

One thought on “Rewards

Share your thoughts & show some love!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s