Why would a sane person set a goal of completing a half marathon or a full marathon or a century ride? I’ll tell you. Because accomplishing something really, really hard makes you feel AMAZING. It teaches you that you can do hard things. And that carries over to confidence in every area of your life.
So yes, bring on the gluttony of time-consuming training and occasional soreness. It’s SO worth it.
Share today a time when you accomplished something really, really hard, anything physical feat at all. You inspire me to keep putting one foot in front of the other.