Take a Hike!

What workouts have you been doing lately?  Bored of the same ol’ ? Luckily summer brings so much fun and possibility for creative, outdoor sweat sessions.

 What is your all time favorite hike you’ve done? Or want to do? This pic is from one of our favorite spots- the Cliff Loop Trail above Maxwell Falls in Evergreen, Colorado.  Excited to take my family there next week when they visit!

Check out here the Benefits of Hiking:

  • Low Impact
  • Tones the Lower Body
  • Aerobic Exercise
  • Increases Good Cholesterol
  • Mental Clarity
  • Vitamin D
  • Break from the Gym

Tell the humdrum cardio machine to take a hike! Get yourself out into the sunshine and soak in the scenery of a gorgeous trail.

 

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