Expand Life

“Life shrinks or expands in proportion to one’s courage.” – Anais Nin

Here’s the thought I’ve been sharing in my yoga classes this week (thanks, YogaDownload for the inspiration!).  I love this saucy cuban french feminist author from the early 1900’s.

If we are not courageous, then we are shrinking away from our boldest and most authentic self.  If we are courageous, life is expanded and our future has a million beautiful options and paths to choose from.  Next time you are faced with a situation (or a yoga pose 🙂 ), you have a conscious choice to be courageous, strong, and authentic, or you can shrink and withdraw.  Hold your ground then take beautiful, big chances for what you want in life.

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