Check out the Prana Fitness website (www.pranafitness.org) and click on the video tab. In addition to our existing Yoga for Cyclists video from earlier this year, we just posted 2 new videos today! Be sure to cruise on over there to check out “Full-Length Vinyassa Yoga Class” led by Sarah with the support of Root Yoga Studio in Denver. Then also check out the “Stress Relief Tips and Yoga Poses” led by Elise and Jen.
We’re beaming here at Prana Fitness. Let us know what you think! Keep checking back as a 4th video will be coming very soon….