Runners Roost Class

Runner's Roost Flyer

Yoga class offered By Prana Fitness at Runners Runners Roost 1685 S Colorado Blvd in Denver, CO:

• Thurs Apr 10 5:15-6:15pm

Open to the public
No RSVP is required
No previous yoga experience necessary
Please bring a yoga mat if you have one- otherwise we will have a few available to borrow

$5+ suggested donation to benefit Prana Fitness

Practice cross-training yoga movements specific to the runner’s body to enhance athleticism, prevent injury, and speed recovery: Strengthen your core and low back, stretch your hip flexors and legs, open your chest and lungs.

Check out Prana Fitness at www.pranafitness.org. Like us on Facebook. Follow us on Twittter. Subscribe to our blog. Share the love.

(Our new graphic designer is pretty awesome, huh? 🙂 )

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