Here are the thoughts for this week’s yoga classes:
“You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.” -Alan Alda
I’ve seen a lot on social media the last few weeks about you can’t have a fresh start in a fresh new year if you’re addicted to or clinging to the past. You’ve got to let that shiz go. That shiz is comfortable just because it’s always been your go-to, just because you’re familiar with it, NOT because it serves your living large self.
This year is the year to jump into trusting your intuition, trusting your gut, just taking the leap of faith out of the comfortable and into the scary unknown. You’ve got to live large and on purpose. You will miss 100% of the shots you don’t take. You don’t know how far you can go until you try. You will discover yourself in this process and strength you didn’t know you had. You will be wonderful. Be brave.