Following Your Heart Beat

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Simple little reminder I’ll be sharing in classes tonight. Your path is your path. Your heart is your heart. Follow your own path and your own rhythm and no one else’s. When you are on your yoga mat, don’t compare; their path isn’t yours. Only you know what baggage your soul needs to let go of, only you know what grounding to soak up through your roots, and only you know what power to breathe in.

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